What is Failure to You?
Failure, like Success, is a personal thing. It can only be defined by you for you. I can’t tell...
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Three Reasons We Get Off the Success Track
Success is a journey. We’ve all heard this before. It’s a simple concept and powerful too because it’s so obviously true. Success is about getting from where we are to where we want to go. Simple as that. Get your map out and...
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Mental Hoarding Will Kill Your Goal Achievement
You’ve probably seen, or at least heard of, the show, Hoarders. It’s about people who have become...
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How Do I Commit TOTALLY to My Goals?
Commitment is one of the scariest words in any language. It has so much meaning, possibility,...
Read More4 Reasons Why You Need Health Goals
Many people will tell you that you need to have Goals in each of a set of defined categories. I’m less strict about that, but I definitely think you should have Goals for your Health. How do you have health Goals you may...
Read MoreWeight Loss Goal Update – FINALLY
Weight loss progress update. I’m down to 240.9 pounds for a total weight loss of 19.1 pounds. Focusing on getting back to an early wake up time and exercise.
Read More3 Reasons Working Alone Kills Your Success
One of the biggest problems people have in achieving their Goals is that they get discouraged, distracted or diverted from the end result. Given the level of cultural noise most of us experience today, it can be extremely...
Read MoreProgress Depends on Doing the Little Things Daily
As we work towards our Goals, it’s easy to get discouraged, because we don’t always see progress. We want a quick result or at least something we can see every time we look, but that’s not how we should measure...
Read MoreWeight Loss Goal Update – 2019-02-01
OK. OK. I know that today’s date isn’t really February 1st. However, that’s the day I actually did the weigh-in for the week. So, what was this week’s number? 244.1 pounds! That’s an even 2 pounds...
Read MoreGoals vs Resolutions
As we near the end of January of the New Year, it’s that magical time for two groups of people. For those who have Resolutions for the New Year, the overwhelming majority either have or shortly will give up and return to...
Read MoreValues Based Success – Why It’s Important
Values Based Success is about creating change in your life based on the Values that are important to you. Your Values are the foundation of the results that you get in life, so you need to choose Values that are truly important...
Read MoreWeight Loss Goal Update – 2019-01-25
I missed last week’s update, and I really am kicking myself for it. First I want to do this every week and second, I had a really good week last week. Had a good week this week too. So, here we go… On January 18th I...
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